Rock Fitness at the Singer Island location offers an array of Group Classes. We specialize in giving you the ultimate experience while helping you progress to where you want to be.
In addition to giving you a great workout with like-minded people, we focus on educating our members about the proper way to exercise, nutrition and how to keep them fit.
Benefits of Group Classes:
Group Classes are a great alternative for your exercise routine. Group Classes give you the energy you need to get up and be active in a very cool, fun and motivating social setting.
Call us today at (561) 619-3687 to join and speak with one of our Rock Fitness expert trainers and nutritionists.
When you become a member at the Rock Fitness Singer Island location, you will have access to:
- Spin/Cycle Class to help you burn calories and build strength
- Yoga classes to help you increase your flexibility, muscle strength and tone
- Circuit Bootcamp will help you work every muscle through a variety of strength and power circuit exercises
- Pilate classes that will help you strengthen your abdominal muscles, lower back, hips, and buttocks